Rohu

Rohu is one of the most widely consumed freshwater fishes in South India. It has a soft yet firm texture with moderate bones, making it suitable for traditional fish curry preparations. The flavor is mild, allowing it to blend well with tamarind-based gravies and spicy masalas.

Commonly farm-raised and easily available, Rohu is affordable and nutritious. It is rich in protein and supports heart health due to its healthy fat content.